Wellness
From spa days to star-filled nights, let the rhythms of nature rejuvenate you in Puerto Rico.
Rest and relaxation come naturally in Puerto Rico, where an appreciation for the beauty and magic of our Island is part of the Boricua way of life. Puerto Rico's many fine spas are waiting to pamper you with blissful treatments in gorgeous settings. You’ll discover many more ways to nourish body and soul in Puerto Rico’s great outdoors – from diving into cool waterfall pools in El Yunque National Forest to serene walks on our white-sand beaches. Whether you're looking to simply unwind or to truly reset your spirit, see why Puerto Rico is the perfect place for your next wellness vacation.
For sober (or sober-curious) travelers, the Island has many creative mocktails and fresh juices to enjoy.
A transformative wellness experience awaits at Spa Botánico at Dorado Beach, a Ritz-Carlton Reserve.
You'll have to find out for yourself if the Coamo Hot Springs are truly the legendary Fountain of Youth!
Over-the-ocean spa treatment at the Spa at the Condado Vanderbilt Hotel.
A relaxing paddle in the Condado Lagoon is a great way to start your day in San Juan.
Take a step back and enjoy a relaxing day while connecting with nature.
Breathe in the ocean air and soak up the sights and sounds of nature at Puerto Rico's beautiful beaches.
A getaway to the Central Mountains of Puerto Rico is sure to replenish the soul.
Juan Diego Falls are a set of waterfalls situated in El Yunque National Forest.
Spa Botanico at the Dorado Beach, a Ritz-Carlton Reserve.
Spas in Puerto Rico
If your vacation isn’t complete without a relaxing spa day, Puerto Rico offers plenty of ways to get pampered. Some of the Island's best spas await at our luxurious resorts – like soaking in an outdoor bathtub at Dorado Beach, A Ritz-Carlton Reserve or indulging in a beachside massage at Condado Vanderbilt Hotel. Cities such as San Juan and Rincón offer day spas with a range of treatment options.
There is no better place to recharge and get in contact with nature than El Yunque.
Connect with Nature
Wellness isn’t just about spas – although we’ve got plenty of those! It’s also about feeling the rhythms of nature, eating nourishing foods grown in local soils, and opening your mind and heart to the beauty of Island life. Visit the thermal pools that local tradition says are Juan Ponce de León's Fountain of Youth. Go paddling in a glowing bioluminescent bay under starry skies. Or enjoy the quiet and solitude of our most relaxing beaches.
Immersive Nature Experiences in Puerto Rico for Pure Relaxation
Deepen your yoga practice beneath a 300-year-old banyan tree at Fairmont El San Juan Hotel.
Yoga Studios & Gyms
Whether you're an avid gym-goer, a practicing yogi, or simply wanting to try new fun fitness activities while on vacation, Puerto Rico boasts a wide variety of gyms, fitness centers, and yoga studios. Try an outdoor bootcamp at the Fairmont El San Juan's Well & Being Spa, or book an outdoor yoga class with Santosa Yoga & Health in San Juan.
Wellness retreat at Finca Victoria.
Wellness Retreats
Looking to truly hit “refresh”? A wellness retreat in Puerto Rico may be just what your spirit is seeking. From group yoga retreats to full-body healing with Ayurvedic practitioners, discover the long-term physical, mental, and spiritual benefits that Puerto Rico offers.
More Wellness Experiences in Puerto Rico
· More Wellness Experiences in Puerto Rico · More Wellness Experiences in Puerto Rico ·
Playuela Beach in Cabo Rojo.
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Let the soft waves of the Caribbean rock you into complete relaxation.
The Condado Vanderbilt Hotel is home to one of the top-rated spas in San Juan.
The 7 Best Spas in San Juan
Discover these amazing spas where you will receive some extra tender loving care.
5 Days of Slow Travel in Puerto Rico
Experience more by taking it easy in Puerto Rico.
Relax poolside at Dorado Beach, A Ritz Carlton Reserve.
5 Resorts in Puerto Rico with Unique Wellness Experiences
Take your restorative getaway a step further with a visit to one of these wellness-focused resorts.
The cuisine is as colorful as the Island!
Vegan and Vegetarian Spots in Puerto Rico
Are you going meatless? No problem, the Island is here to sustain you.
Bars and lounges across the Island offer zero-proof cocktails.
A Healthy Pour: Sip & Savor Puerto Rico’s Best Mocktails
Toast these luscious alcohol-free libations on your next trip to the Island.
A couple explores Cañon de Tanamá.
Sustainable Experiences in Puerto Rico
Puerto Rico has a bountiful array of experiences that allow you and paradise to exist in complete harmony.
5 Days of Relaxation and Luxury in Puerto Rico
A little pampering in paradise is just what your vacation needs.
Puerto Rico's emphasis on fresh fruit makes for beverages as colorful as they are delicious.
Fruity & Fabulous: A Guide to Puerto Rico’s Best Juice Bars
Enjoy a healthy taste of the Island featuring fresh tropical flavors.
Live Boricua!
The people of Puerto Rico are known for their positivity and joy of spirit. That could be because we spend so much time in places celebrated for their beauty, from our sun-kissed beaches to the peaks and waterfalls of El Yunque. Once you listen to the chirp of the coqui in the rainforest, the palm trees rustling in the breeze, or the relaxing sound of waves lapping against the shore, we’re sure you’ll feel that joy in your soul, too.
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